Hi! I am a compassionate, empowerment and strengths-focused therapist. Understanding ourselves holistically and deeply is a key part of healing and wellness. Together we will work through the effects of past experiences and how they interplay with our relationships, current functioning and future aspirations as we work towards embracing strength and developing resilience. In a safe, judgement-free space, we will embrace self-discovery and growth as we navigate challenges and create coping strategies that work for you.