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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

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E-Book

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Reference: centre for clinical intervention

Changing Your Thinking

KEYWORDS

General

Bipolar Disorder

General

Fact Sheet

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Reference: NAMI

Changing the Conversation about Eating Disorders

KEYWORDS

Eating Disorders

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General

Article

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Reference: A Routledge and Guilford FreeBook

Changing the Way You Feel by Changing the Way You Think Workbook

KEYWORDS

Anxiety

Cognitive Behavioural Therapy

General

Workbook

Anxiety

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Reference: Sick Kids

Characteristics of Autism Spectrum Disorder (ASD)

KEYWORDS

Education

Autism Spectrum Disorder (ASD)

Children

Article

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Parents

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Reference: The Marital Intimacy Institute

Characteristics of Healthy and Unhealthy Sexuality

KEYWORDS

Sex Therapy

Psychological Wellbeing

General

Article

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Reference: Northern Lights Public Schools

Check in Chart

KEYWORDS

Education

Self-Care

Families

Workshop Resource

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Children

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Reference: Belmont Wellness

Checklist for Assertive Behaviour

KEYWORDS

Work Issues

Communication

General

Workshop Resource

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Workplaces

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Reference: Anxiety Canada

Chester the Cat feels Anxious! How does Chester feel anxiety in his body?

KEYWORDS

Child Psychology

Anxiety

Children

Poster

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Elementary

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