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Free Courses
Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!
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Reference: University of Colorado Boulder
#talkmentalillness
KEYWORDS
Mental Health Disorders and Illnesses
Course
General




Reference: Udemy
12 Days of Mindfulness
KEYWORDS
Zen
Course
Mindfulness
General




Reference: Udemy
3-Step Stress Management for Parents
KEYWORDS
Stress
Course
Stress Management
General
Parents




Reference: Udemy
5-Day Mindfulness for Anxiety
KEYWORDS
Zen
Course
Mindfulness
Meditation
General




Reference: Udemy
6 Mental Exercises for a Strong Mindset
KEYWORDS
Mental Health Disorders and Illnesses
Course
Psychological Wellbeing
General




Reference: Udemy
7 Days of Daily Guided Meditation
KEYWORDS
Zen
Course
Mindfulness
Meditation
General




Reference: Udemy
7 Minutes, 7 Days, 7 Meditations
KEYWORDS
Zen
Course
Mindfulness
Meditation
General




Reference: Udemy
A Beginners Guide to Preventing Youth Suicide
KEYWORDS
Suicide
Course
General
Youth



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