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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Alberta Health Services

Continuing Care in Indigenous Communities

KEYWORDS

Physical Health & Safety

Support

Older Adults

Booklet

Indigenous Issues

Indigenous

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Reference: aga

Contribute to Your Employees Quality of Work Life

KEYWORDS

Work Issues

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General

Article

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Workplaces

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Reference: American Psychological Association

Control Anger Before it Controls You

KEYWORDS

Anger

Anger Management

General

Article

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Reference: Dr. Daniel J. Fox

Control Your Emotions Worksheet

KEYWORDS

Mental Health Disorders and Illnesses

Emotional Regulation

General

Worksheet

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Reference: HealthyPlace

Controlling Bipolar Disorder is Not Impossible: Here's How

KEYWORDS

Mood Disorders

Bipolar Disorder

General

Article

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Reference: Mental Health UK

Conversation Guide: Talking About Suicide

KEYWORDS

Suicide

Communication

General

Workshop Resource

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Reference: Mental Health UK

Conversation Guide: Talking to Someone About Mental Health

KEYWORDS

Mental Health Disorders and Illnesses

Communication

General

Workshop Resource

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Reference: Canadian Mental Health Association Recovery College Calgary

Conversations That Matter

KEYWORDS

General

Communication

General

Course

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