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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

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E-Book

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Reference: Unison

Coping with Coronavirus Anxiety

KEYWORDS

COVID-19

Anxiety

General

Blog

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Reference: Canadian Mental Health Association Recovery College Calgary

Coping with Current Events

KEYWORDS

General

Coping

General

Course

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Reference: Canadian Mental Health Association Discovery College Kelowna

Coping with Current Events: A Parent, Family and Caregiver Toolkit

KEYWORDS

COVID-19

General

Parents

Video

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Caregivers

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Reference: Canadian Mental Health Association Discovery College Kelowna

Coping with Current Events: Managing Anxiety and Stress

KEYWORDS

Anxiety

Stress Management

General

Video

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Reference: Canadian Mental Health Association Discovery College Kelowna

Coping with Current Events: Managing Unhealthy Coping Strategies

KEYWORDS

Anxiety

Coping

General

Video

Depression

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Reference: Canadian Mental Health Association Discovery College Kelowna

Coping with Current Events: Navigating Anger and Frustration

KEYWORDS

Anger

Anger Management

General

Video

Adjustment Issues

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Reference: Udemy

Coping with Depression

KEYWORDS

Depression

Coping

General

Course

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Little girl
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Reference: Udemy

Coping with Depression for Minorities

KEYWORDS

BIPOC Issues

Depression

General

Course

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BIPOC

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