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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Linkedin Learning

De-Stress: Meditation and Movement for Stress Management

KEYWORDS

Stress

Stress Management

General

Course

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Reference: The Marital Intimacy Institute

De-Stressor List

KEYWORDS

Stress

Stress Management

General

Instructions/Guide

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Reference: mylemarks

Dealin' with Feeling Bored

KEYWORDS

Education

Emotions

Children

Instructions/Guide

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Parents

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Reference: Udemy

Dealing With Breakup - Heal Your Broken Heart in Few Minutes

KEYWORDS

Relationships

Coping

General

Course

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Reference: CARMHA & BC Ministry of Children and Family Development

Dealing With Depression: Antidepressant Skills for Teens

KEYWORDS

Depression

Child Psychology

Youth

Instructions/Guide

Mood Disorders

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Reference: Workplace Strategies for Mental Health

Dealing With a Stressful Boss

KEYWORDS

Work Issues

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Adult

Instructions/Guide

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Workplaces

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Reference: HealthyPlace

Dealing with Bipolar Depression: How to Cope

KEYWORDS

Mood Disorders

Bipolar Disorder

General

Article

Depression

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Little girl
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Reference: HealthyPlace

Dealing with Bipolar Depression: How to Cope

KEYWORDS

Mood Disorders

Bipolar Disorder

General

Article

Depression

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