top of page
General_.png

Resources

Select filters or search to find mental health resources, from depression to trauma and more!

giphy.gif

ADHD

Abuse

Addiction

Anger

Anxiety

​

ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

heart_default.png
heart_full.png
Little girl

Reference: The Borgen Project

A Closer Look at Mental Health in Germany

KEYWORDS

Mental Health Disorders and Illnesses

​

General

Article

​

​

193-1931093_cross-icon-png-black-cross-png-transparent-png.png
heart_default.png
heart_full.png
Little girl

Reference: National Institue on Drug Abuse

A Cognitive Behavioural Approach: Treating Cocaine Addiction

KEYWORDS

Addiction

Cognitive Behavioural Therapy

General

Booklet

Substance Use

​

193-1931093_cross-icon-png-black-cross-png-transparent-png.png
heart_default.png
heart_full.png
Little girl

Reference: cdc.gov

A Comprehensive Technical Package for the Prevention of Youth Violence and Associated Risk Behaviors

KEYWORDS

Education

Violence

Children

Booklet

​

Youth

193-1931093_cross-icon-png-black-cross-png-transparent-png.png
heart_default.png
heart_full.png
Little girl

Reference: beyondblue.org

A Date with Anxiety

KEYWORDS

Anxiety

Relationships

General

Article

​

Couples

193-1931093_cross-icon-png-black-cross-png-transparent-png.png
heart_default.png
heart_full.png
Little girl

Reference: CAMH

A Family Guide to Concurrent Disorders

KEYWORDS

Mental Health Disorders and Illnesses

Substance Use

Families

Instructions/Guide

​

General

193-1931093_cross-icon-png-black-cross-png-transparent-png.png
heart_default.png
heart_full.png
Little girl

Reference: Canadian Mental Health Association Recovery College Calgary

A Good Night's Sleep

KEYWORDS

Sleep Disorders

General

General

Course

​

​

193-1931093_cross-icon-png-black-cross-png-transparent-png.png
heart_default.png
heart_full.png
Little girl

Reference: Mental Health First Aid Australia

A Guide for Caregivers of People with Mental Illness

KEYWORDS

Family Issues

Parenting

Caregivers

Instructions/Guide

​

Parents

193-1931093_cross-icon-png-black-cross-png-transparent-png.png
heart_default.png
heart_full.png
Little girl

Reference: Black Dog Institute

A Guide to Body-Mapping for Anxiety in Students

KEYWORDS

Education

Mindfulness

Students

Fact Sheet

​

College

193-1931093_cross-icon-png-black-cross-png-transparent-png.png
No results found.
bottom of page