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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Unison

Getting Good Sleep During the COVID-19 Pandemic

KEYWORDS

COVID-19

Sleep Disorders

General

Blog

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Reference: Canadian Mental Health Association

Getting Help for Mental Illness

KEYWORDS

Mental Health Disorders and Illnesses

General

General

Article

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Reference: HealthyPlace

Getting Raped: The Stigma of Being a Rape Victim

KEYWORDS

Abuse

Sexual Abuse

General

Article

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Reference: Tedx Talks

Getting Stuck in the Negatives (And How to Get Unstuck)

KEYWORDS

Depression

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General

Video

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Youth

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Reference: studentmentalhealthtoolkit.com

Getting Your Child Professional Help

KEYWORDS

Mental Health Disorders and Illnesses

Psychotherapy

General

Webpage

Parenting

Parents

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Reference: American Psychological Association

Getting Your Weight Under Control

KEYWORDS

Eating Disorders

Binge Eating

General

Article

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Reference: Anxiety Canada

Getting a Good Night's Sleep

KEYWORDS

Sleep Disorders

General

General

Instructions/Guide

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Reference: Workplace Strategies for Mental Health

Getting employee commitment for leaders

KEYWORDS

Work Issues

Leadership

Adult

Instructions/Guide

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Workplaces

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