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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Linkedin Learning

Guided Compassion Meditation Practices

KEYWORDS

Zen

Meditation

General

Course

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Reference: mental health center kids

Guided Imagery for Kids

KEYWORDS

Education

Stress

Teachers

Blog

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Elementary

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Reference: Udemy

Guided Meditation for Falling and Drifting Into Sleep

KEYWORDS

Zen

Meditation

General

Course

Sleep

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Reference: Udemy

Guided Meditation: Accelerated Healing in 30 Minutes

KEYWORDS

Zen

Meditation

General

Course

Mindfulness

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Reference: CCSMH

Guideline on the Assessment and Treatment of Delirium in Older Adults at the End of Life

KEYWORDS

Physical Health & Safety

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General

Booklet

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Older Adults

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Reference: School Mental Health Ontario

Guiding Questions for Building a Mentally Healthy Class Community

KEYWORDS

Education

Mental Health Disorders and Illnesses

Teachers

Instructions/Guide

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Middle-school

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Reference: beyondblue.org

Guiding Their Way Back a Resource for People Who Are Supporting Someone After a Suicide Attempt

KEYWORDS

Suicide

Support

General

Booklet

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Little girl
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Reference: GoodTherapy

Guilt

KEYWORDS

Shame

Guilt

General

Article

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