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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Verywellmind

Guilt Complex

KEYWORDS

Shame

Guilt

General

Article

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Reference: My Group Guide

Guilt vs. Shame

KEYWORDS

Shame

Guilt

General

Workshop Resource

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Reference: healthychildren.org

HIV in Children and Teens

KEYWORDS

Gender & Sexuality

Child Psychology

General

Article

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Youth

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Reference: National Institute of Mental Health (NIMH)

HIV/AIDS and Mental Health

KEYWORDS

Physical Health & Safety

Coping

General

Article

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Reference: 2020mom.org

HOPE-Informed Checklist for Decision Making

KEYWORDS

Self-Care

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General

Workshop Resource

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Reference: Cornell Health

Habit Changing Worksheet

KEYWORDS

General

Goal Setting

General

Worksheet

Motivation

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Reference: Therapist Aid

Habit Plan Worksheet

KEYWORDS

Addiction

Recovery

General

Worksheet

Substance Use

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Reference: yourmentalhealthpal

Habit Stacking: Chaining New Habits Into Routine

KEYWORDS

General

Behviour

General

Blog

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