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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

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Booklet

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Reference: HealthyPlace

How to Stop Binge Eating, Stop Overeating

KEYWORDS

Eating Disorders

Binge Eating

General

Article

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Reference: Native Counselling Services of Alberta

How to Stop Bullying: Show Your Kindness

KEYWORDS

BIPOC Issues

Bullying

General

Video

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BIPOC

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Reference: HealthyPlace

How to Stop Drinking Alcohol

KEYWORDS

Addiction

Alcohol Use

General

Article

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Reference: HealthyPlace

How to Stop Thinking About Your Anxiety

KEYWORDS

Anxiety

Relaxation

General

Article

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Reference: chconline

How to Support Someone Who Self-Harms

KEYWORDS

Depression

Self-Harm

General

Article

Support

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Reference: Brain & Behaviour Research

How to Support Someone with Mental Illness

KEYWORDS

Mental Health Disorders and Illnesses

Support

General

Article

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Reference: beyondblue.org

How to Support Your Anxious Child

KEYWORDS

Anxiety

Support

General

Article

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Parents

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Reference: beyondblue.org

How to Support Your Child’s Mental Health During a Disaster

KEYWORDS

Mental Health Disorders and Illnesses

Support

General

Article

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Parents

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