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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

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Reference: chconline

How to Talk to Kids About Gender

KEYWORDS

Gender & Sexuality

Child Psychology

General

Article

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Youth

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Reference: chconline

How to Talk to Your Children About Protests and Racism

KEYWORDS

Diversity & Inclusion

Parenting

General

Article

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Parents

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Reference: NAMI

How to Talk to Your Teen About Suicide

KEYWORDS

Suicide

Mental Health Disorders and Illnesses

Youth

Article

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Parents

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Reference: Belmont Wellness

How to Teach Acceptance Through Visualization

KEYWORDS

Mood Disorders

Cognitive Behavioural Therapy

General

Instructions/Guide

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Reference: Anxiety Canada

How to Teach Your Child Calm Breathing

KEYWORDS

Child Psychology

Anxiety

General

Instructions/Guide

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Reference: Mental Health America

How to Teach your Child Body Positivity

KEYWORDS

Child Psychology

Body Image

Children

Article

Self-Esteem Issues

Youth

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Reference: Anxiety Canada

How to Tolerate Uncertainty

KEYWORDS

Anxiety

Mental Health Disorders and Illnesses

General

Instructions/Guide

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Reference: 7 Cups

How to Trap Depression

KEYWORDS

Depression

Mood Disorders

General

Article

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