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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: CMHM

May 2022 Affirmation Cards

KEYWORDS

Self-Care

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General

Workshop Resource

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Reference: Mental Health Commission of Canada

Measuring Stigma Related to Opioid Use

KEYWORDS

Work Issues

Addiction

Adult

Video

Substance Use

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Reference: centre for clinical intervention

Medication Record

KEYWORDS

Mood Disorders

Medication

General

Worksheet

Bipolar Disorder

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Reference: centre for clinical intervention

Medication for Bipolar Disorder

KEYWORDS

Mood Disorders

Bipolar Disorder

General

Fact Sheet

Medication

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Reference: HealthyPlace

Medications for Eating Disorders

KEYWORDS

Eating Disorders

Medication

General

Article

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Reference: Canadian Mental Health Association

Medications for Mental Illness

KEYWORDS

Mental Health Disorders and Illnesses

Treatment

General

Article

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Reference: HealthyPlace

Medications for Treatment of Personality DIsorders

KEYWORDS

Personality Disorders

Medication

General

Article

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Reference: Mindfulness Exercises

Meditate Into Sleep

KEYWORDS

Zen

Meditation

General

Webpage

Sleep

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