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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Mindfulness Exercises

Patience

KEYWORDS

Zen

Mindfulness

General

Recording

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Reference: Homeless Hub

Patterns of Use

KEYWORDS

Addiction

Substance Use

General

Article

Homelessness

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Reference: Mindfulness Exercises

Peace is Simple Step

KEYWORDS

Zen

Mindfulness

General

E-Book

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Reference: HealthyPlace

Pediatric OCD (Obsessive-Compulsive DIsorder)

KEYWORDS

Mental Health Disorders and Illnesses

OCD

Children

Video

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General

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Reference: Oxford Clinical Psychology

Peeling Your Onion: Discovering and Challenging Your Core Beliefs

KEYWORDS

Depression

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General

Worksheet

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Reference: mylemarks

Peer Pressure

KEYWORDS

Education

Physical Health & Safety

Children

Worksheet

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Schools

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Reference: Canadian Mental Health Association Discovery College Kelowna

Peer School – Building Trauma-Informed Support

KEYWORDS

Education

Trauma

Teachers

Course

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Reference: Canadian Mental Health Association Discovery College Kelowna

Peer School – Empathy and Communication

KEYWORDS

Education

Communication

General

Course

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