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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Canadian Mental Health Association Discovery College Kelowna

Peer School – Navigating Boundaries In Supportive Relationships

KEYWORDS

Education

Boundaries

General

Course

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Reference: Canadian Mental Health Association Discovery College Kelowna

Peer School – Trust and Connection

KEYWORDS

Education

Support

General

Course

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Reference: Canadian Mental Health Association Discovery College Kelowna

Peer School- Understanding Mental Health

KEYWORDS

Education

General

General

Course

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Reference: Schizophrenia & Psychosis Action Alliance

Peer Support Groups for Schizophrenia

KEYWORDS

Schizophrenia

Psychosis

General

Article

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Reference: Therapist Aid

People, Places, and Things

KEYWORDS

Addiction

Substance Use

General

Worksheet

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Reference: My Group Guide

Perfectionism Worksheet

KEYWORDS

Mental Health Disorders and Illnesses

Depression

General

Worksheet

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Reference: Workplace Strategies for Mental Health

Performance Management

KEYWORDS

Work Issues

Work Performance

Adult

Instructions/Guide

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Workplaces

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Reference: Linkedin Learning

Performing Under Pressure

KEYWORDS

Education

Stress

General

Course

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College

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