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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Udemy

Practical No-Bullshit Beginners Meditation Course

KEYWORDS

Zen

Meditation

General

Course

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Reference: Canadian Mental Health Association Recovery College Calgary

Practicing Compassion

KEYWORDS

General

Communication

General

Course

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Reference: My Group Guide

Practicing Drug and Alcohol Refusal Skills

KEYWORDS

Addiction

Substance Use

General

Worksheet

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Reference: camh

Pre-Pregnancy Counselling About Perinatal Mental Health Problems

KEYWORDS

Depression

Postpartum

General

Article

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Mothers

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Reference: CCOHS

Precarious Employment and Vulnerable Workers: OSH Answers Fact Sheets

KEYWORDS

Work Issues

Mental Health Disorders and Illnesses

Adult

Article

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Workplaces

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Reference: Oxford Clinical Psychology

Prediction Testing Record

KEYWORDS

Mental Health Disorders and Illnesses

Psychological Wellbeing

General

Worksheet

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Reference: 2020mom.org

Pregnancy Loss, Infant Death, and Maternal Mental Health

KEYWORDS

Grief & Loss

Pregnancy

Mothers

Article

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Parents

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Reference: Southern Tier Women's Health Services

Pregnancy Option Workbook

KEYWORDS

Physical Health & Safety

Pregnancy

General

Workbook

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Pregnant

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