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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Trans Student Educational Resources

Queer Youth of Colour Infographic

KEYWORDS

Education

Gender & Sexuality

Youth

Infographic

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LGBTQIA+

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Reference: Foundry BC

Questioning Reality Self-Check

KEYWORDS

Mental Health Disorders and Illnesses

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Youth

Screen

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General

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Reference: beyondblue.org

Questions to Ask Your Health Professional

KEYWORDS

Physical Health & Safety

Physical Health & Safety

General

Article

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Reference: NEDIC

Quick Facts About Eating Disorders

KEYWORDS

Eating Disorders

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General

Fact Sheet

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Reference: Mental Health Commission of Canada

Quick Facts: Mental Health And Cancer

KEYWORDS

Physical Health & Safety

Coping

General

Infographic

Mental Health Disorders and Illnesses

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Reference: Mental Health Commission of Canada

Quick Facts: Mental Health And Chronic Disease

KEYWORDS

Physical Health & Safety

Coping

General

Infographic

Mental Health Disorders and Illnesses

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Reference: Black Dog Institute

Quick Relaxation Techniques

KEYWORDS

Anxiety

Relaxation

General

Instructions/Guide

Stress

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Reference: Black Dog Institute

Quick Relaxation Techniques for Healthcare Workers

KEYWORDS

Stress

Work Issues

General

Fact Sheet

Anxiety

Healthcare Professionals

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