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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

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ADHD

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Reference: Counselling Library

Replacing the “Should” Worksheet

KEYWORDS

Depression

Cognitive Behavioural Therapy

General

Worksheet

Anxiety

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Reference: Canadian Women's Foundation

Report on Violence Against Women, Mental Health and Substance Use

KEYWORDS

Mental Health Disorders and Illnesses

Violence

General

Booklet

Substance Use

Women

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Reference: HealthyPlace

Reporting Rape: What to Do if You Are Raped

KEYWORDS

Abuse

Sexual Abuse

General

Article

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Reference: Udemy

Research-Backed Ways to Reduce or Eliminate Substance Use

KEYWORDS

Addiction

Substance Use

General

Course

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Reference: Harvard Business Review

Research: The Real-Time Impact of Microaggressions

KEYWORDS

Work Issues

Diversity & Inclusiveness

General

Article

Discrimination

Workplace

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Reference: Native Counselling Services of Alberta

Residential School Health Support

KEYWORDS

BIPOC Issues

Indigenous Issues

General

Webpage

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BIPOC

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Reference: thetraumainformedlawyer

Residential Schools, Reconciliation & The Indigenous Voice: A Conversation with Elder Garnet Angeconeb

KEYWORDS

Trauma

BIPOC Issues

General

Podcast

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BIPOC

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Reference: Wellness Works

Resilience Tip Sheet

KEYWORDS

Work Issues

Resilience

Adult

Article

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Workplaces

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