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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

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Reference: HealthyPlace

Risperdal (Risperidone) Patient Information

KEYWORDS

Mood Disorders

Bipolar Disorder

General

Article

Medication

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Reference: Centre for Suicide Prevention

River of Life: Promoting Life in Indigenous Young People

KEYWORDS

BIPOC Issues

Psychological Wellbeing

General

Workshop Resource

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BIPOC

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Reference: Canadian Mental Health Association Recovery College Calgary

Road to Recovery

KEYWORDS

Addiction

Substance Use

General

Course

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Reference: Oxford Clinical Psychology

Role Playing Recording

KEYWORDS

Mental Health Disorders and Illnesses

Cognitive Behavioural Therapy

General

Worksheet

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Reference: Northern Lights Public Schools

Roll into Relaxation

KEYWORDS

Physical Health & Safety

General

General

Workshop Resource

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Families

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Reference: NAMI

Romantic Relationships

KEYWORDS

Relationships

Mental Health Disorders and Illnesses

General

Article

Relationships

Couples

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Reference: Mindfulness Exercises

Rude Awakenings Pt. 1

KEYWORDS

Zen

Mindfulness

General

E-Book

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Reference: Paul David PhD

Ruminaion and Steps to Avoid it

KEYWORDS

Mood Disorders

Depression

General

Article

OCD

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