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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: worksmartlivesmart

Self-Care During Challenging Times

KEYWORDS

Self-Care

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General

Blog

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Reference: Walk Along

Self-Care During the Pandemic

KEYWORDS

COVID-19

Self-Care

General

Blog

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Reference: Black Dog Institute

Self-Care Planning for Healthcare Workers

KEYWORDS

Self-Care

Work Issues

General

Fact Sheet

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Healthcare Professionals

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Reference: Canadian Mental Health Association Recovery College Calgary

Self-Care Starter Pack

KEYWORDS

Self-Care

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General

Course

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Reference: Therapist Aid

Self-Care Tips

KEYWORDS

Stress

Stress Management

General

Workshop Resource

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Reference: Northern Lights Public Schools

Self-Care Weekly Challenges

KEYWORDS

Self-Care

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General

Workshop Resource

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Children

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Reference: dmec

Self-Care Worksheet

KEYWORDS

Self-Care

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General

Blog

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Little girl
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Reference: Creatingafamily.org

Self-Care for Adoptive, Foster, and Kinship Parents

KEYWORDS

Family Issues

Foster Care

General

Blog

Self-Care

Families

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