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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: HealthyPlace

Self-Harming Behavior, Self-Injury Treatment

KEYWORDS

Depression

Self-Harm

General

Article

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Reference: HealthyPlace

Self-Help Books, EBooks and Workbooks

KEYWORDS

Mental Health Disorders and Illnesses

Self-Help

General

Article

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Reference: Anxiety Canada

Self-Help Strategies for GAD

KEYWORDS

Anxiety

Generalized Anxiety Disorder

General

Instructions/Guide

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Little girl
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Reference: Anxiety Canada

Self-Help Strategies for PTSD

KEYWORDS

Trauma

PTSD

General

Instructions/Guide

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Little girl
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Reference: Anxiety Canada

Self-Help Strategies for Panic Disorder

KEYWORDS

Anxiety

Panic Disorder

General

Instructions/Guide

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Little girl
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Reference: Anxiety Canada

Self-Help Strategies for Social Anxiety

KEYWORDS

Anxiety

Mental Health Disorders and Illnesses

General

Instructions/Guide

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Little girl
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Reference: HealthyPlace

Self-Help for Depression: What Helps?

KEYWORDS

Depression

Self-Help

General

Article

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heart_default.png
heart_full.png
Little girl
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Reference: HealthyPlace

Self-Help for Self-Injury

KEYWORDS

Depression

Self-Harm

General

Article

Self-Help

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