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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Anxiety Canada

Self-Help: Managing Your OCD at Home

KEYWORDS

Mental Health Disorders and Illnesses

OCD

General

Instructions/Guide

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Reference: Anxiety Canada

Self-Help: Managing Your Phobia

KEYWORDS

Anxiety

Phobias

General

Instructions/Guide

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Reference: Udemy

Self-Hypnosis & Meditation for a Life-Change

KEYWORDS

Zen

Meditation

General

Course

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Reference: HealthyPlace

Self-Injury Not Limited to Teens

KEYWORDS

Depression

Self-Harm

General

Article

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Reference: HealthyPlace

Self-Injury and Associated Mental Health Conditions

KEYWORDS

Mental Health Disorders and Illnesses

Self-Harm

General

Article

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Reference: Mayo Clinic

Self-Injury/Cutting

KEYWORDS

Depression

Self-Harm

General

Article

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Reference: beyondblue.org

Self-Loathing, Depression and Embracing Love – Sean’s Coming Out Experience

KEYWORDS

Depression

Gender & Sexuality

General

Article

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Reference: School Mental Health Ontario

Self-Love Practices for Black Youth

KEYWORDS

BIPOC Issues

Self-Care

General

Poster

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BIPOC

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