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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Workplace Strategies for Mental Health

Supportive Conversation Library

KEYWORDS

Work Issues

Support

Adult

Instructions/Guide

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Workplaces

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Reference: School Mental Health Ontario

Supportive Conversations with Students During Challenging World Events

KEYWORDS

Education

Support

College

Fact Sheet

COVID-19

High-school

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Supportive Parenting for LGBTQ+ Youth

KEYWORDS

Diversity & Inclusion

Parenting

General

Video

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LBGTQIA+

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Reference: HealthyPlace

Survivor Take Three Years to Tell Date Rape Story

KEYWORDS

Abuse

Sexual Abuse

General

Article

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Reference: Montrealtherapy

Sustaining Change

KEYWORDS

General

Self-Help

General

Worksheet

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Reference: centre for clinical intervention

Symptom Monitoring

KEYWORDS

Mood Disorders

Bipolar Disorder

General

Worksheet

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Reference: centre for clinical intervention

Symptom Record

KEYWORDS

Mood Disorders

Mental Health Disorders and Illnesses

General

Worksheet

Bipolar Disorder

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Reference: HealthyPlace

Symptoms of Anorexia-Signs of Anorexia You Should Know

KEYWORDS

Eating Disorders

Anorexia

General

Article

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