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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Canadian Mental Health Association

Takeaways Toolkit

KEYWORDS

Work Issues

Psychological Wellbeing

Adult

Article

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Workplaces

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Reference: CCOHS

Taking Action on Workplace Stress Infographic

KEYWORDS

Work Issues

Stress Management

Adult

Infographic

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Workplaces

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Reference: healthychildren.org

Taking Care of Your Mental Health at College

KEYWORDS

Education

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College

Article

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Reference: beyondblue.org

Taking Care of Yourself After a Major News Event

KEYWORDS

Self-Care

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General

Video

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Reference: Creatingafamily.org

Taking Care of Yourself When Parenting Harder to Parent Kids

KEYWORDS

Family Issues

Self-Care

General

Course

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Families

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Reference: Canadian Mental Health Association Recovery College Calgary

Taking Charge of Self-Care

KEYWORDS

Self-Care

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General

Course

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Reference: HealthyPlace

Taking a Break from Caregiving

KEYWORDS

Family Issues

Caregiving

General

Article

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Caregivers

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Reference: Mint Health & Drugs

Taking a MoMint to Breathe

KEYWORDS

Zen

Mindfulness

General

Article

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