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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

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E-Book

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Reference: Linkedin Learning

Test Prep: GRE

KEYWORDS

Education

Test Anxiety

General

Course

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Students

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Reference: Northern Lights Public Schools

Thankfuls

KEYWORDS

Self-Care

Gratitude

General

Workshop Resource

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Families

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Reference: Dr. Faith Harper

The 'No Change' Log

KEYWORDS

General

Motivation

General

Worksheet

Goal Setting

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Reference: Verywell Mind

The 10 Most Addictive Pain Killers

KEYWORDS

Addiction

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General

Article

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Reference: My Group Guide

The 12 Steps Cards

KEYWORDS

Addiction

Alcohol Use

General

Workshop Resource

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Reference: The Marital Intimacy Institute

The 12 Steps of Addiction Recovery and Healing

KEYWORDS

Addiction

Recovery

General

Instructions/Guide

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Reference: Carex

The 2022 Ultimate Guide to Seasonal Affective Disorder

KEYWORDS

Depression

Seasonal Affective Disorder (SAD)

General

Article

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Reference: Mindfulness Exercises

The 3 Minute Breathing Space Space Meditation

KEYWORDS

Zen

Mindfulness

General

Recording

Meditation

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