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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: 2020mom.org

The 4 Building Blocks of Hope

KEYWORDS

Family Issues

Psychological Wellbeing

General

Article

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Families

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Reference: 7 Cups

The 5 Hidden Faces of Self-Esteem

KEYWORDS

Self-Esteem Issues

Adjustment Issues

General

Article

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Reference: Mindfulness Exercises

The 5 Minute Meditation

KEYWORDS

Zen

Mindfulness

General

Recording

Meditation

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Reference: AboutKidsHealth

The ABC's of ADHD

KEYWORDS

Education

ADHD

Children

Video

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Parents

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Reference: Counselling Library

The ABC's of Rational-Emotive Therapy

KEYWORDS

Depression

Cognitive Behavioural Therapy

General

Workshop Resource

Anxiety

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Reference: Emory University

The Addicted Brain

KEYWORDS

Addiction

Substance Use

General

Course

Behaviour

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Reference: HealthyPlace

The Advantages and Disadvantages of Online Dating

KEYWORDS

Relationships

Intimacy

General

Article

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Couples

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Reference: Dr. Faith Harper

The Adverse Events Log

KEYWORDS

General

Mindfulness

General

Worksheet

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