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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

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Reference: Mental Health Europe

The COVID-19 Pandemic Is Impacting the Mental Health of the Youth

KEYWORDS

COVID-19

Mental Health Disorders and Illnesses

General

Article

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Youth

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Reference: Leader Factor

The Catastrophic Consequences of a Nice Culture

KEYWORDS

Work Issues

Organizational

Adult

Video

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Workplaces

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Reference: University of Colorado Boulder

The Challenges of Modern Caregiving

KEYWORDS

Family Issues

Caregiving

General

Course

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Reference: The Marital Intimacy Institute

The Codependency Cycle

KEYWORDS

Relationships

Self-Awareness

General

Workshop Resource

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Reference: Therapist Aid

The Cognitive Behavioural Model

KEYWORDS

Depression

Cognitive Behavioural Therapy

General

Workshop Resource

Anxiety

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Reference: Udemy

The Complete Emotional Intelligence Masterclass

KEYWORDS

Emotions

Emotional Intelligence

General

Course

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Reference: Udemy

The Complete Emotional Intelligence Secret Formulas

KEYWORDS

Emotions

Emotional Intelligence

General

Course

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Reference: Udemy

The Complete Rational Emotive Behaviour Therapy (REBT) Course

KEYWORDS

Depression

Suicide

General

Course

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