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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Mental Health Foundation

The Truth About Self-Harm

KEYWORDS

Depression

Suicide

General

Booklet

Self-Harm

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Reference: thetraumainformedlawyer

The Upside Down World of Trauma

KEYWORDS

Trauma

BIPOC Issues

General

Podcast

Indigenous Issues

BIPOC

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Reference: centre for clinical intervention

The Vicious Cycle of Depression

KEYWORDS

Depression

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General

Fact Sheet

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Reference: Mental Health Europe

The War in Ukraine Can Have Devastating Long-Term Consequences on the Mental Health of Children and Young People

KEYWORDS

Trauma

Mental Health Disorders and Illnesses

General

Article

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Youth

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Reference: Brain & Behaviour Research

The Winter Blues or Seasonal Affective Disorder?

KEYWORDS

Depression

Mood Disorders

General

Article

Seasonal Affective Disorder (SAD)

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Reference: Therapist Aid

The Wise Mind

KEYWORDS

Emotions

Emotional Intelligence

General

Workshop Resource

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Reference: Udemy

The Zen Entrepreneur: Less Stress, More Productivity & Focus

KEYWORDS

Zen

Mindfulness

General

Course

Meditation

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Reference: Black Dog Institute

The management of perinatal
anxiety and depression

KEYWORDS

Mood Disorders

Depression

General

Fact Sheet

Pregnancy

Pregnant

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