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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Unison

Tips for Navigating Pronouns in the Workplace

KEYWORDS

Work Issues

Gender & Sexuality

General

Blog

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LBGTQIA+

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Reference: Eddins Counseling Group

Tips for Public Speaking Confidence

KEYWORDS

Anxiety

Phobias

General

Article

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Reference: American Psychological Association

Tips for Sleep Success

KEYWORDS

Sleep Disorders

Psychological Wellbeing

General

Article

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Reference: SAMHSA

Tips for Supervisors of Disaster Responders

KEYWORDS

Trauma

PTSD

General

Article

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First Responders

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Reference: School Mental Health Ontario

Tips for Supporting Yourself As A 2sLGBTQI+ Students

KEYWORDS

Gender & Sexuality

Support

General

Poster

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LGBTQIA+

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Reference: Canadian Mental Health Association

Tips for Supporting a Friend or Family Member With a Mental Illness

KEYWORDS

Mental Health Disorders and Illnesses

Support

General

Article

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Families

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Reference: SAMHSA

Tips for Surviors: What to Expect in your Personal, Family, Work and FInancial Life

KEYWORDS

Trauma

PTSD

General

Article

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Reference: Shepell

Tips for Surviving the Winter Months

KEYWORDS

Depression

Seasonal Affective Disorder (SAD)

General

Article

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