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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Canadian Mental Health Association

Tips for getting help for mental illnesses

KEYWORDS

General

Mental Health Disorders and Illnesses

General

Article

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Reference: Counsellors Associated Inc.

Tips on How to Believe In Yourself

KEYWORDS

Depression

Self-Worth

General

Booklet

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Reference: Unison

Tips to Help with Transitions: Coping with Change

KEYWORDS

General

Adjustment Issues

General

Blog

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Reference: mylemarks

Tips to Increase Motivation!

KEYWORDS

Education

Motivation

Children

Instructions/Guide

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Teachers

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Reference: Anxiety and Depression Association of America

Tips to Managing Anxiety and Stress

KEYWORDS

Anxiety

Stress Management

General

Article

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Reference: Cornell Health

Tips to Managing Stress

KEYWORDS

Stress

Stress Management

General

Article

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Reference: healthychildren.org

Tips to Support Your Teen Graduating from High School

KEYWORDS

Education

Support

High-school

Article

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Parents

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Reference: Therapy for Black Men

To Think or to Overthink, That Is the Question

KEYWORDS

Anxiety

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General

Blog

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BIPOC

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