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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

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Booklet

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Reference: Therapist Aid

Triggers and Coping Skills

KEYWORDS

Addiction

Substance Use

General

Worksheet

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Reference: HealthyPlace

Trust Emotional Abuse Survivors Over What You Think

KEYWORDS

Abuse

Emotions

General

Video

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Reference: School Mental Health Ontario

Trust Your Instincts

KEYWORDS

Self-Care

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General

Poster

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Reference: differentbrains

Tuberous Sclerosis

KEYWORDS

Physical Health & Safety

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General

Blog

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Reference: mental health center kids

Turning Negative Thoughts Into Positive - 8 Tips

KEYWORDS

Education

Anxiety

Teachers

Blog

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Middle-school

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Reference: NEDIC

Turning Struggle into Strength: Breaking the Mental Health Stigma

KEYWORDS

Eating Disorders

Stigma

General

Blog

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Reference: Unison

Two Years Without Pride: A Reflection by Reggie Vermue AKA. Regina Gently

KEYWORDS

Gender & Sexuality

BIPOC Issues

General

Blog

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LGBTQIA+

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Reference: HealthyPlace

Types of ADHD: Innattentive Type, Hyperative Type, Combined Type

KEYWORDS

ADHD

Development

General

Article

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Children

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