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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: Aware NI

Understanding Postnatal Depression

KEYWORDS

Depression

Postpartum

General

Article

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Parents

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Reference: Wellmark

Understanding Pressures Felt by the “Sandwich Generation” Caregivers

KEYWORDS

Self-Care

Caregiving

General

Article

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Adult

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Reference: Canadian Mental Health Association Discovery College Kelowna

Understanding Resilience

KEYWORDS

General

Resilience

General

Course

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Reference: chconline

Understanding Self-Injury

KEYWORDS

Depression

Self-Harm

General

Article

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Little girl
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Reference: yourmentalhealthpal

Understanding Sensory Processing Disorder

KEYWORDS

Child Psychology

Development

General

Blog

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Children

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Little girl
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Reference: Udemy

Understanding Social Anxiety + 6 Aspects that Keep it Going

KEYWORDS

Anxiety

Social Anxiety

General

Course

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Little girl
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Reference: Canadian Mental Health Association

Understanding Substance Use

KEYWORDS

Addiction

Substance Use

General

Article

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Little girl
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Reference: yourmentalhealthpal

Understanding The Link Between Diabetes And Anxiety

KEYWORDS

Anxiety

Physical Health & Safety

General

Blog

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