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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Addiction

Adjustment Issues

Adult

BIPOC

Caregivers

Children

College

Article

Blog

Booklet

Course

E-Book

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Reference: beyondblue.org

When Does Poor Sleep Become Insomnia?

KEYWORDS

Mental Health Disorders and Illnesses

Sleep Disorders

General

Article

Insomnia

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Reference: SPRC

When Helping Hurts: Self-Care Strategies for Refugee Community Leaders & Service

KEYWORDS

Self-Care

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General

Video

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Reference: CMHM

When Home Life is Hard: Understanding Abuse

KEYWORDS

Education

Abuse

Schools

Fact Sheet

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Parents

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Reference: Therapist Aid

When I am Tempted to Use

KEYWORDS

Addiction

Substance Use

General

Worksheet

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Reference: School Mental Health Ontario

When Parents and Caregivers are Concerned about their Child’s Mental Health

KEYWORDS

Mental Health Disorders and Illnesses

Child Psychology

General

Article

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Parents

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Reference: HealthyPlace

When Romance is Actually Relationship Abuse

KEYWORDS

Abuse

Relationships

General

Video

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Reference: beyondblue.org

When Someone You Care About Won't Seek Help

KEYWORDS

Mental Health Disorders and Illnesses

Support

General

Article

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Reference: beyondblue.org

When Stress Leads to Anxiety and Depression

KEYWORDS

Stress

Anxiety

General

Article

Depression

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