Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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13 Factors: Being a Mindful Employee

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

Poster

Workplaces

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Reference: Mental Health Commission of Canada

"Affect Bridging" Technique

KEYWORDS

Trauma

General

Recovery

Instructions/Guide

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Reference: Echo Hawk Counselling

"ACES"- How She Can Want To: Duty Sex vs. "I Want You" Sex

KEYWORDS

Sex Therapy

General

Relationships

Workshop Resource

Couples

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Reference: The Marital Intimacy Institute

Summer Bingo

KEYWORDS

Self-Care

General

Workshop Resource

Families

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Reference: Northern Lights Public Schools

ADHD Subtypes, Prevalence & Co-existing Conditions

KEYWORDS

ADHD

General

Blog

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Reference: ThrivingwithADHD

ADHD and How to Stay Organized

KEYWORDS

ADHD

General

Article

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Reference: HealthyPlace

Areas of Impairment Form

KEYWORDS

ADHD

General

Worksheet

Adult

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Reference: adultadhdbook.com

How to Treat Adult ADHD without Medication

KEYWORDS

ADHD

General

Self-Help

Article

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Reference: HealthyPlace

What is Adult ADHD? Adult Attention Deficit Hyperactivity Disorder

KEYWORDS

ADHD

General

Mental Health Disorders and Illnesses

Article

Adult

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Reference: HealthyPlace

ADHD/Attention Deficit Disorder Test

KEYWORDS

ADHD

Adult

Mental Health Disorders and Illnesses

Screen

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Reference: Psychology Today

ADHD Intervention for Parents

KEYWORDS

ADHD

General

Parenting

Workshop Resource

Parents

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Reference: Therapist Aid

ADHD and Procrastination: How to Get Stuff Done

KEYWORDS

ADHD

General

Article

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Courses and Workshops Resources

OR

13 Factors: Being a Mindful Employee

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

Poster

​

Workplaces

Reference: Mental Health Commission of Canada

"Affect Bridging" Technique

KEYWORDS

Trauma

General

Recovery

Instructions/Guide

​

​

Reference: Echo Hawk Counselling

"ACES"- How She Can Want To: Duty Sex vs. "I Want You" Sex

KEYWORDS

Sex Therapy

General

Relationships

Workshop Resource

​

Couples

Reference: The Marital Intimacy Institute

Summer Bingo

KEYWORDS

Self-Care

General

Workshop Resource

​

Families

Reference: Northern Lights Public Schools

ADHD Subtypes, Prevalence & Co-existing Conditions

KEYWORDS

ADHD

General

​

Blog

​

​

Reference: ThrivingwithADHD

ADHD and How to Stay Organized

KEYWORDS

ADHD

General

General

Article

​

​

Reference: HealthyPlace

Areas of Impairment Form

KEYWORDS

ADHD

General

​

Worksheet

​

Adult

Reference: adultadhdbook.com

How to Treat Adult ADHD without Medication

KEYWORDS

ADHD

General

Self-Help

Article

​

​

Reference: HealthyPlace

What is Adult ADHD? Adult Attention Deficit Hyperactivity Disorder

KEYWORDS

ADHD

General

Mental Health Disorders and Illnesses

Article

​