Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Good Chat: The Power of Conversation

KEYWORDS

Mental Health Disorders and Illnesses

General

Communication

Article

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Reference: beyondblue.org

Female Empowerment

KEYWORDS

Gender & Sexuality

General

Course

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Reference: Canadian Mental Health Association Recovery College Calgary

LGBTQ+ Trauma Informed Care

KEYWORDS

Trauma

General

LGBTQIA+

Infographic

LGBTQIA+

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Reference: Center of Excellence: LGBTQ+ Behavioural Health Equity

Setting Boundaries: The Recipe to Self-Esteem

KEYWORDS

Self-Esteem Issues

General

Adjustment Issues

Article

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Reference: 7 Cups

When Someone You Care About Won't Seek Help

KEYWORDS

Mental Health Disorders and Illnesses

General

Support

Article

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Reference: beyondblue.org

OCD Causes: Is OCD Genetic, Hereditary?

KEYWORDS

Mental Health Disorders and Illnesses

General

OCD

Article

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Reference: HealthyPlace

Facing Gay Discrimination, Stigma Day After Day

KEYWORDS

Gender & Sexuality

General

Discrimination

Article

LGBTQIA+

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Reference: HealthyPlace

Development of the MORPH (Measure of Organizational Readiness for Psychological Health)

KEYWORDS

Work Issues

Adult

Business Operations

Booklet

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Reference: PHS Health & Safety

Talking About Your Experience with Suicide

KEYWORDS

Suicide

General

Support

Webpage

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Reference: beyondblue.org

Creating a Healthy Workplace: Getting Started

KEYWORDS

Work Issues

General

Physical Health & Safety

Article

Workplace

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Reference: Niagara Region

Help a Friend (with Grief & Loss)

KEYWORDS

Child Psychology

Children

Grief & Loss

Instructions/Guide

Teachers

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Reference: mylemarks

Check in Chart

KEYWORDS

Child Psychology

Families

Psychological Wellbeing

Workshop Resource

Children

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Courses and Workshops Resources

OR

Good Chat: The Power of Conversation

KEYWORDS

Mental Health Disorders and Illnesses

General

Communication

Article

​

​

Reference: beyondblue.org

Female Empowerment

KEYWORDS

Gender & Sexuality

General

General

Course

​

​

Reference: Canadian Mental Health Association Recovery College Calgary

LGBTQ+ Trauma Informed Care

KEYWORDS

Trauma

General

LGBTQIA+

Infographic

​

LGBTQIA+

Reference: Center of Excellence: LGBTQ+ Behavioural Health Equity

Setting Boundaries: The Recipe to Self-Esteem

KEYWORDS

Self-Esteem Issues

General

Adjustment Issues

Article

​

​

Reference: 7 Cups

When Someone You Care About Won't Seek Help

KEYWORDS

Mental Health Disorders and Illnesses

General

Support

Article

​

​

Reference: beyondblue.org

OCD Causes: Is OCD Genetic, Hereditary?

KEYWORDS

Mental Health Disorders and Illnesses

General

OCD

Article

​

​

Reference: HealthyPlace

Facing Gay Discrimination, Stigma Day After Day

KEYWORDS

Gender & Sexuality

General

Discrimination

Article

​

LGBTQIA+

Reference: HealthyPlace

Development of the MORPH (Measure of Organizational Readiness for Psychological Health)

KEYWORDS

Work Issues

Adult

Business Operations

Booklet

​

​

Reference: PHS Health & Safety

Talking About Your Experience with Suicide

KEYWORDS

Suicide

General

Support

Webpage