Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Therapy Goals

KEYWORDS

Psychotherapy

General

Goal Setting

Worksheet

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Reference: Therapist Aid

The Wise Mind

KEYWORDS

Emotions

General

Emotional Intelligence

Workshop Resource

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Reference: Therapist Aid

Choosing a Foster Care Agency

KEYWORDS

Family Issues

General

Foster Care

Blog

Families

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Reference: Creatingafamily.org

Someone You Care About Is Coping With Financial Instability

KEYWORDS

Work Issues

Adult

Support

Instructions/Guide

Financial Stress

Workplaces

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Reference: Workplace Strategies for Mental Health

How Childhood Trauma Affects Health Across a Lifetime

KEYWORDS

Child Psychology

General

Trauma

Video

Children

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Reference: TedMed

Why Sleep is Important

KEYWORDS

Sleep Disorders

General

Psychological Wellbeing

Article

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Reference: American Psychological Association

Do I Have Insomnia?

KEYWORDS

Sleep Disorders

General

Insomnia

Screen

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Reference: Eddins Counseling Group

Teen Years: Truth Telling & Myth Busting

KEYWORDS

Child Psychology

General

Behaviour

Article

Youth

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Reference: healthychildren.org

5 Secrets to a Smarter Baby: School Readiness Can Start Now

KEYWORDS

Child Psychology

General

Learning

Article

Parents

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Reference: healthychildren.org

101 Effective Calm Down Strategies for Kids

KEYWORDS

Child Psychology

General

Blog

Children

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Reference: mental health center kids

Relationship Building: Shared Qualities

KEYWORDS

Relationships

General

Couples Therapy

Worksheet

Couples

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Reference: Therapist Aid

Jumping to Conclusions: Why It Happens and How to Stop It

KEYWORDS

Child Psychology

General

Blog

Children

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Courses and Workshops Resources

OR

Therapy Goals

KEYWORDS

Psychotherapy

General

Goal Setting

Worksheet

​

​

Reference: Therapist Aid

The Wise Mind

KEYWORDS

Emotions

General

Emotional Intelligence

Workshop Resource

​

​

Reference: Therapist Aid

Choosing a Foster Care Agency

KEYWORDS

Family Issues

General

Foster Care

Blog

​

Families

Reference: Creatingafamily.org

Someone You Care About Is Coping With Financial Instability

KEYWORDS

Work Issues

Adult

Support

Instructions/Guide

Financial Stress

Workplaces

Reference: Workplace Strategies for Mental Health

How Childhood Trauma Affects Health Across a Lifetime

KEYWORDS

Child Psychology

General

Trauma

Video

​

Children

Reference: TedMed

Why Sleep is Important

KEYWORDS

Sleep Disorders

General

Psychological Wellbeing

Article

​

​

Reference: American Psychological Association

Do I Have Insomnia?

KEYWORDS

Sleep Disorders

General

Insomnia

Screen

​

​

Reference: Eddins Counseling Group

Teen Years: Truth Telling & Myth Busting

KEYWORDS

Child Psychology

General

Behaviour

Article

​

Youth

Reference: healthychildren.org

5 Secrets to a Smarter Baby: School Readiness Can Start Now

KEYWORDS

Child Psychology

General

Learning

Article