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Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Dissociative Identity Disorder (DID) DSM-5 Criteria

KEYWORDS

Personality Disorders

General

Dissociative Identity Disorder (DID)

Article

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Reference: HealthyPlace

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Grounding Skills for PTSD, Stress, Panic, and Anxiety

KEYWORDS

Anxiety

General

PTSD

Course

Stress

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Reference: Udemy

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Human Emotion & Dysregulation

KEYWORDS

Mood Disorders

General

Emotions

Article

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Reference: Paul David PhD

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Learn About Eating Disorders

KEYWORDS

Eating Disorders

General

Learning

Article

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Reference: Canadian Mental Health Association

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Stress & Burnout

KEYWORDS

Stress

General

Burnout

Video

ADHD

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Reference: differentbrains

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Sleep Meditation: Counting 1 to 10

KEYWORDS

Zen

General

Mindfulness

Webpage

Meditation

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Reference: Mindfulness Exercises

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From Ageism to Empowerment: An Intergenerational Conversation with Mother-Son Duo of Acclaimed Film ‘Duty Free’

KEYWORDS

General

General

Podcast

Older Adults

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Reference: CABHI

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Guide for Goal Setting

KEYWORDS

General

General

Goal Setting

Instructions/Guide

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Reference: Anxiety Canada

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Does a Psychopath Test Exist? Dianosing The Psychopath

KEYWORDS

Personality Disorders

General

Psychopathy

Article

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Reference: HealthyPlace

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Your First Assessment

KEYWORDS

Mental Health Disorders and Illnesses

General

Depression

Screen

Anxiety

Healthcare Professionals

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Reference: Walk Along

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Fear Melters

KEYWORDS

Anxiety

General

Fear

Video

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Reference: hendricksinstitute

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What Is Psychological Safety?

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

Article

Workplaces

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Reference: Conference Board of Canada

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