Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Fast Facts About Mental Illness

KEYWORDS

Mental Health Disorders and Illnesses

General

Article

Youth

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Reference: Canadian Mental Health Association

How Did I Get Stuck in the Cycle of Domestic Violence?

KEYWORDS

Abuse

General

Domestic Violence

Video

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Reference: HealthyPlace

Mental Health in Long-Term Care

KEYWORDS

Mental Health Disorders and Illnesses

General

Support

Booklet

Older Adults

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Reference: CCSMH

30-Day Family Self Care Challenge

KEYWORDS

Self-Care

General

Article

Families

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Reference: Parents Together

Depression

KEYWORDS

Depression

General

Mental Health Disorders and Illnesses

Webpage

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Reference: beyondblue.org

Emotions Exploration Scale

KEYWORDS

Emotions

General

Emotional Intelligence

Worksheet

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Reference: Therapist Aid

Obtaining and Responding to Medical Information in the Workplace: A Summary for Employees

KEYWORDS

Work Issues

General

Physical Health & Safety

Fact Sheet

Workplaces

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Reference: albertahumanrights

Reward Coupons

KEYWORDS

Family Issues

General

Parenting

Workshop Resource

Parents

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Reference: Therapist Aid

Adult Mental Health

KEYWORDS

Mental Health Disorders and Illnesses

General

Immigration

Article

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Reference: Refugee Health Technical Assistance Center

The Cost of Caring: 10 Ways to Prevent Compassion Fatigue

KEYWORDS

Self-Care

General

Caregiving

Article

Caregivers

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Reference: chconline

OCD and Anxiety Disorders: Crash Course Psychology #29

KEYWORDS

Anxiety

General

OCD

Video

Parents

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Reference: Crash Course

COVID-19 Mental Health Check in

KEYWORDS

COVID-19

General

Webpage

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Courses and Workshops Resources

OR

Fast Facts About Mental Illness

KEYWORDS

Mental Health Disorders and Illnesses

General

General

Article

​

Youth

Reference: Canadian Mental Health Association

How Did I Get Stuck in the Cycle of Domestic Violence?

KEYWORDS

Abuse

General

Domestic Violence

Video

​

​

Reference: HealthyPlace

Mental Health in Long-Term Care

KEYWORDS

Mental Health Disorders and Illnesses

General

Support

Booklet

​

Older Adults

Reference: CCSMH

30-Day Family Self Care Challenge

KEYWORDS

Self-Care

General

Article

​

Families

Reference: Parents Together

Depression

KEYWORDS

Depression

General

Mental Health Disorders and Illnesses

Webpage

​

​

Reference: beyondblue.org

Emotions Exploration Scale

KEYWORDS

Emotions

General

Emotional Intelligence

Worksheet

​

​

Reference: Therapist Aid

Obtaining and Responding to Medical Information in the Workplace: A Summary for Employees

KEYWORDS

Work Issues

General

Physical Health & Safety

Fact Sheet

​

Workplaces

Reference: albertahumanrights

Reward Coupons

KEYWORDS

Family Issues

General

Parenting

Workshop Resource

​

Parents

Reference: Therapist Aid

Adult Mental Health

KEYWORDS

Mental Health Disorders and Illnesses

General

Immigration

Article

​