Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Caregiving and Caring for Yourself

KEYWORDS

Physical Health & Safety

General

Alzheimers

Article

Caregiving

Older Adults

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Reference: HealthyPlace

My Stress Signs and Symptoms

KEYWORDS

Mental Health Disorders and Illnesses

General

Stress Management

Worksheet

Coping

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Reference: Dr. Daniel J. Fox

The Earn it Back Contract

KEYWORDS

Child Psychology

Children

Behaviour

Worksheet

Parents

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Reference: mylemarks

Precarious Employment and Vulnerable Workers: OSH Answers Fact Sheets

KEYWORDS

Work Issues

Adult

Mental Health Disorders and Illnesses

Article

Workplaces

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Reference: CCOHS

Verbal Abuse , The Narcissist and the Highly Sensitive Person

KEYWORDS

Abuse

General

Verbal Abuse

Video

Relationships

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Reference: HealthyPlace

Winter Blues

KEYWORDS

Depression

General

Seasonal Affective Disorder (SAD)

Infographic

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Reference: worksmartlivesmart

Run a Meditation Class in Your Community

KEYWORDS

Zen

General

Mindfulness

Course

Meditation

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Reference: Udemy

Bullying Prevention in Indian Country

KEYWORDS

Self-Care

General

Indigenous Issues

Article

Bullying

BIPOC

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Reference: SAMHSA

Symptoms of Parkinson's Listed and Explained

KEYWORDS

Physical Health & Safety

General

Parkinson's Disease

Article

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Reference: HealthyPlace

The Trans Experience

KEYWORDS

Gender & Sexuality

General

Article

LGBTQIA+

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Reference: chconline

Overeating Videos: Binge Eating Help

KEYWORDS

Eating Disorders

General

Binge Eating

Article

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Reference: HealthyPlace

Psychotherapy: Understanding group therapy

KEYWORDS

Psychotherapy

General

Article

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Courses and Workshops Resources

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Caregiving and Caring for Yourself

KEYWORDS

Physical Health & Safety

General

Alzheimers

Article

Caregiving

Older Adults

Reference: HealthyPlace

My Stress Signs and Symptoms

KEYWORDS

Mental Health Disorders and Illnesses

General

Stress Management

Worksheet

Coping

​

Reference: Dr. Daniel J. Fox

The Earn it Back Contract

KEYWORDS

Child Psychology

Children

Behaviour

Worksheet

​

Parents

Reference: mylemarks

Precarious Employment and Vulnerable Workers: OSH Answers Fact Sheets

KEYWORDS

Work Issues

Adult

Mental Health Disorders and Illnesses

Article

​

Workplaces

Reference: CCOHS

Verbal Abuse , The Narcissist and the Highly Sensitive Person

KEYWORDS

Abuse

General

Verbal Abuse

Video

Relationships

​

Reference: HealthyPlace

Winter Blues

KEYWORDS

Depression

General

Seasonal Affective Disorder (SAD)

Infographic

​

​

Reference: worksmartlivesmart

Run a Meditation Class in Your Community

KEYWORDS

Zen

General

Mindfulness

Course

Meditation

​

Reference: Udemy

Bullying Prevention in Indian Country

KEYWORDS

Self-Care

General

Indigenous Issues

Article

Bullying

BIPOC

Reference: SAMHSA

Symptoms of Parkinson's Listed and Explained

KEYWORDS

Physical Health & Safety

General

Parkinson's Disease

Article