Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Student Mental Health in Action: Help Yourself

KEYWORDS

Mental Health Disorders and Illnesses

General

Psychological Wellbeing

Article

Teachers

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Reference: School Mental Health Ontario

Strategic Leadership: Impact, Change, and Decision-Making Specialization

KEYWORDS

Work Issues

General

Leadership

Course

Workplaces

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Reference: Dartmouth

Reducing Mental Health Stigma in the Workplace

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

Course

Workplaces

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Reference: CCOHS

Jake’s Story of Anxiety, Depression and Therapy

KEYWORDS

Anxiety

General

Depression

Article

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Reference: beyondblue.org

Anxiety And Depression Among Young People Due To Economic Loss Of Parents In COVID-19

KEYWORDS

Anxiety

General

Depression

Blog

COVID-19

Youth

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Reference: mindindian.org

Positive Psychology Daily Ritual Worksheet

KEYWORDS

Zen

General

Positive Psychology

Worksheet

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Reference: Christina Bell

Teen Depression

KEYWORDS

Depression

Youth

Mental Health Disorders and Illnesses

Article

Mood Disorders

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Reference: Mayo Clinic

Reducing Toxic Stress in Childhood

KEYWORDS

Child Psychology

General

Stress Management

Article

Children

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Reference: SAMHSA

Preventing Homelessness

KEYWORDS

Physical Health & Safety

General

Homelessness

Article

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Reference: Homeless Hub

After Verbally Abusive Relationships: A Change in Perspective

KEYWORDS

Abuse

General

Verbal Abuse

Video

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Reference: HealthyPlace

Social Development: 1 Year Olds

KEYWORDS

Child Psychology

General

Development

Article

Social Skills

Children

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Reference: healthychildren.org

Facilitator Guide: Putting Organizational Culture on the Agenda- Creating Awareness

KEYWORDS

Work Issues

Adult

Organizational

Workshop Resource

Workplaces

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Courses and Workshops Resources

OR

Student Mental Health in Action: Help Yourself

KEYWORDS

Mental Health Disorders and Illnesses

General

Psychological Wellbeing

Article

​

Teachers

Reference: School Mental Health Ontario

Strategic Leadership: Impact, Change, and Decision-Making Specialization

KEYWORDS

Work Issues

General

Leadership

Course

​

Workplaces

Reference: Dartmouth

Reducing Mental Health Stigma in the Workplace

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

Course

​

Workplaces

Reference: CCOHS

Jake’s Story of Anxiety, Depression and Therapy

KEYWORDS

Anxiety

General

Depression

Article

​

​

Reference: beyondblue.org

Anxiety And Depression Among Young People Due To Economic Loss Of Parents In COVID-19

KEYWORDS

Anxiety

General

Depression

Blog

COVID-19

Youth

Reference: mindindian.org

Positive Psychology Daily Ritual Worksheet

KEYWORDS

Zen

General

Positive Psychology

Worksheet

​

​

Reference: Christina Bell

Teen Depression

KEYWORDS

Depression

Youth

Mental Health Disorders and Illnesses

Article

Mood Disorders

​

Reference: Mayo Clinic

Reducing Toxic Stress in Childhood

KEYWORDS

Child Psychology

General

Stress Management

Article

​

Children

Reference: SAMHSA

Preventing Homelessness

KEYWORDS

Physical Health & Safety

General

Homelessness

Article