Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Make a Safety Plan

KEYWORDS

Physical Health & Safety

General

Crisis Intervention

Article

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Reference: Walk Along

Teenage Dating Abuse: How to Deal With It

KEYWORDS

Abuse

Youth

Domestic Violence

Article

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Reference: HealthyPlace

Daily Mood Log 2: Replacing Automatic Thoughts

KEYWORDS

Depression

General

Cognitive Behavioural Therapy

Worksheet

Anxiety

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Reference: Counselling Library

Tools for Anti-Racist Teaching

KEYWORDS

Diversity & Inclusiveness

General

BIPOC Issues

Article

BIPOC

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Reference: chconline

Maryland Resilience Rating Scale

KEYWORDS

General

Resilience

Screen

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Reference: CMHM

5 Best Bipolar Disorder Self Help Books (And Why They Are Helpful)

KEYWORDS

Mood Disorders

General

Bipolar Disorder

Article

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Reference: HealthyPlace

Putting Organizational Culture on the Agenda- Creating Awareness

KEYWORDS

Work Issues

Adult

Organizational

Workshop Resource

Workplaces

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Reference: Workplace Strategies for Mental Health

Anger Activity for Children

KEYWORDS

Child Psychology

Children

Anger Management

Worksheet

Elementary

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Reference: Therapist Aid

Helping Someone with Depression

KEYWORDS

Depression

General

Support

Article

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Reference: Aware NI

Leadership Stories: 5-Minute Lessons in Leading People

KEYWORDS

Work Issues

General

Leadership

Course

Workplaces

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Reference: Linkedin Learning

Best Possible Self: VIsualization Exercise

KEYWORDS

Self-Esteem Issues

General

Self-Worth

Worksheet

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Reference: Therapist Aid

Leading with Fearless Mindfulness

KEYWORDS

Work Issues

General

Leadership

Course

Mindfulness

Workplaces

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Courses and Workshops Resources

OR

Make a Safety Plan

KEYWORDS

Physical Health & Safety

General

Crisis Intervention

Article

​

​

Reference: Walk Along

Teenage Dating Abuse: How to Deal With It

KEYWORDS

Abuse

Youth

Domestic Violence

Article

​

​

Reference: HealthyPlace

Daily Mood Log 2: Replacing Automatic Thoughts

KEYWORDS

Depression

General

Cognitive Behavioural Therapy

Worksheet

Anxiety

​

Reference: Counselling Library

Tools for Anti-Racist Teaching

KEYWORDS

Diversity & Inclusiveness

General

BIPOC Issues

Article

​

BIPOC

Reference: chconline

Maryland Resilience Rating Scale

KEYWORDS

General

General

Resilience

Screen

​

​

Reference: CMHM

5 Best Bipolar Disorder Self Help Books (And Why They Are Helpful)

KEYWORDS

Mood Disorders

General

Bipolar Disorder

Article

​

​

Reference: HealthyPlace

Putting Organizational Culture on the Agenda- Creating Awareness

KEYWORDS

Work Issues

Adult

Organizational

Workshop Resource

​

Workplaces

Reference: Workplace Strategies for Mental Health

Anger Activity for Children

KEYWORDS

Child Psychology

Children

Anger Management

Worksheet

​

Elementary

Reference: Therapist Aid

Helping Someone with Depression

KEYWORDS

Depression

General

Support

Article