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Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Preventing Violence Affecting Young Lives (PREVAYL)

KEYWORDS

Child Psychology

Children

Violence

Article

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Youth

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Reference: cdc.gov

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The Truth About Self-Harm

KEYWORDS

Depression

General

Suicide

Booklet

Self-Harm

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Reference: Mental Health Foundation

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Grief and Bereavement

KEYWORDS

Grief & Loss

General

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Fact Sheet

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Reference: centre for clinical intervention

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GONA/GOAN Curriculum & Facilitators Guide

KEYWORDS

Addiction

General

Suicide

Booklet

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BIPOC

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Reference: SAMHSA

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Problematic Thinking Habits

KEYWORDS

Mental Health Disorders and Illnesses

General

Cognitive Behavioural Therapy

Workshop Resource

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Reference: Belmont Wellness

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Black and African American LGBTQ+: Youth Report

KEYWORDS

BIPOC Issues

Youth

LGBTQIA+

Booklet

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BIPOC

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Reference: Mental Health America

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Binge Eating Disorder Stories: Overcoming Overeating

KEYWORDS

Eating Disorders

General

Binge Eating

Article

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Reference: HealthyPlace

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Breathing Exercises for Anxiety

KEYWORDS

Anxiety

General

Relaxation

Article

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Reference: HealthyPlace

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Employer and Employee Duties

KEYWORDS

Work Issues

Adult

Business Operations

Instructions/Guide

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Workplaces

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Reference: Government of Canada

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Thrill-Seeking and Risky Behaviour in Teenagers

KEYWORDS

Child Psychology

General

Behaviour

Article

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Youth

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Reference: Sick Kids

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Keys to A Great Father-Child Relationship

KEYWORDS

Child Psychology

General

Parenting

Article

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Fathers

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Reference: HealthyPlace

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Brain Health and Mental Health: Brain Fog, Trouble With Memory and Concentration

KEYWORDS

Mental Health Disorders and Illnesses

General

Memory

Article

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Reference: Alberta

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