Courses and Workshops Resources

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Postpartum Depression in Men is Real

KEYWORDS

Depression

General

Postpartum

Blog

Men

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Reference: Therapy for Black Men

Cognitive Triad

KEYWORDS

Depression

General

Cognitive Behavioural Therapy

Infographic

Anxiety

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Reference: Counselling Library

Anxiety Signs and Symptoms

KEYWORDS

Anxiety

General

Mental Health Disorders and Illnesses

Webpage

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Reference: beyondblue.org

Mental Health Addressing Conflict Fact Sheet

KEYWORDS

Work Issues

Adult

Conflict Resolution

Article

Workplaces

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Reference: CCOHS

Mental Health and Wellness in First Nations and Inuit Communities

KEYWORDS

Mental Health Disorders and Illnesses

General

Article

Indigenous

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Reference: Government of Canada

Conversation Guide: Talking to Someone About Mental Health

KEYWORDS

Mental Health Disorders and Illnesses

General

Communication

Workshop Resource

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Reference: Mental Health UK

Effects of Physical Abuse: Pictures of Physical Abuse

KEYWORDS

Abuse

General

Physical Health & Safety

Article

Adult

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Reference: HealthyPlace

Dealing with Exam Anxiety

KEYWORDS

Anxiety

Students

Test Anxiety

Instructions/Guide

College

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Reference: Ontario Tech University

Ripples of Happiness

KEYWORDS

Zen

General

Mindfulness

Recording

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Reference: Mindfulness Exercises

The 12 Steps of Addiction Recovery and Healing

KEYWORDS

Addiction

General

Recovery

Instructions/Guide

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Reference: The Marital Intimacy Institute

How Depressants Affect Your Body

KEYWORDS

Addiction

General

Physical Health & Safety

Article

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Reference: Verywell Mind

Finding Forgiveness in Intimate Relationships

KEYWORDS

Relationships

Adult

Forgiveness

Article

Couples

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Courses and Workshops Resources

OR

Postpartum Depression in Men is Real

KEYWORDS

Depression

General

Postpartum

Blog

​

Men

Reference: Therapy for Black Men

Cognitive Triad

KEYWORDS

Depression

General

Cognitive Behavioural Therapy

Infographic

Anxiety

​

Reference: Counselling Library

Anxiety Signs and Symptoms

KEYWORDS

Anxiety

General

Mental Health Disorders and Illnesses

Webpage

​

​

Reference: beyondblue.org

Mental Health Addressing Conflict Fact Sheet

KEYWORDS

Work Issues

Adult

Conflict Resolution

Article

​

Workplaces

Reference: CCOHS

Mental Health and Wellness in First Nations and Inuit Communities

KEYWORDS

Mental Health Disorders and Illnesses

General

​

Article

​

Indigenous

Reference: Government of Canada

Conversation Guide: Talking to Someone About Mental Health

KEYWORDS

Mental Health Disorders and Illnesses

General

Communication

Workshop Resource

​

​

Reference: Mental Health UK

Effects of Physical Abuse: Pictures of Physical Abuse

KEYWORDS

Abuse

General

Physical Health & Safety

Article

​

Adult

Reference: HealthyPlace

Dealing with Exam Anxiety

KEYWORDS

Anxiety

Students

Test Anxiety

Instructions/Guide

​

College

Reference: Ontario Tech University

Ripples of Happiness

KEYWORDS

Zen

General

Mindfulness

Recording