Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Alcohol and You Workbook

KEYWORDS

Addiction

General

Alcohol Use

Workbook

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Reference: NHS

Occupational Therapy: When Self Needs Care

KEYWORDS

Physical Health & Safety

General

Mental Health Disorders and Illnesses

Blog

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Reference: mindindian.org

Fair and Effective Interviewing for Diversity and Inclusion

KEYWORDS

Work Issues

General

Diversity & Inclusiveness

Course

Workplaces

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Reference: Linkedin Learning

Reactive Attachment Disorder (RAD) Symptoms

KEYWORDS

Stress

General

Reactive Attachment Disorder

Article

Children

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Reference: HealthyPlace

Physical Development in School-Age Children

KEYWORDS

Child Psychology

Children

Development

Article

Parents

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Reference: Sick Kids

Don't Hold Back

KEYWORDS

Zen

General

Mindfulness

E-Book

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Reference: Mindfulness Exercises

Suicide Prevention

KEYWORDS

Suicide

General

Suicide Prevention

Article

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Reference: chconline

Alzheimer's Disease: Treatments

KEYWORDS

Physical Health & Safety

General

Alzheimers

Article

Older Adults

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Reference: HealthyPlace

Common Reactions to Trauma

KEYWORDS

Trauma

General

Anxiety

Workshop Resource

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Reference: Therapist Aid

How to Resolve Relationship Problems

KEYWORDS

Relationships

General

Conflict Resolution

Article

Couples

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Reference: HealthyPlace

Substance Use and Co-Occurring Mental Disorders

KEYWORDS

Addiction

General

Substance Use

Article

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Reference: National Institute of Mental Health (NIMH)

A Toolkit for BC First Nations

KEYWORDS

Self-Care

General

Physical Health & Safety

Booklet

Indigenous

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Courses and Workshops Resources

OR

Alcohol and You Workbook

KEYWORDS

Addiction

General

Alcohol Use

Workbook

​

​

Reference: NHS

Occupational Therapy: When Self Needs Care

KEYWORDS

Physical Health & Safety

General

Mental Health Disorders and Illnesses

Blog

​

​

Reference: mindindian.org

Fair and Effective Interviewing for Diversity and Inclusion

KEYWORDS

Work Issues

General

Diversity & Inclusiveness

Course

​

Workplaces

Reference: Linkedin Learning

Reactive Attachment Disorder (RAD) Symptoms

KEYWORDS

Stress

General

Reactive Attachment Disorder

Article

​

Children

Reference: HealthyPlace

Physical Development in School-Age Children

KEYWORDS

Child Psychology

Children

Development

Article

​

Parents

Reference: Sick Kids

Don't Hold Back

KEYWORDS

Zen

General

Mindfulness

E-Book

​

​

Reference: Mindfulness Exercises

Suicide Prevention

KEYWORDS

Suicide

General

Suicide Prevention

Article

​

​

Reference: chconline

Alzheimer's Disease: Treatments

KEYWORDS

Physical Health & Safety

General

Alzheimers

Article

​

Older Adults

Reference: HealthyPlace

Common Reactions to Trauma

KEYWORDS

Trauma

General

Anxiety

Workshop Resource