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Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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List of Suicide Hotlines in South Africa

KEYWORDS

Suicide

General

Suicide Prevention

Webpage

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Reference: findahelpline.com

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The MISSION Consumer Workbook

KEYWORDS

Addiction

General

Substance Use

Workbook

PTSD

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Reference: SAMHSA

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Art Therapy Masks

KEYWORDS

Mental Health Disorders and Illnesses

General

Art Therapy

Worksheet

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Reference: Therapist Aid

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Identifying Attachment Relationships

KEYWORDS

Mental Health Disorders and Illnesses

General

Attachment Styles

Article

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Reference: Echo Hawk Counselling

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Physical and Emotional Abuse Usually Travel Together

KEYWORDS

Abuse

General

Physical Health & Safety

Article

Emotional Wellbeing

Adult

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Reference: HealthyPlace

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Workplace Health and Performance Self-Assessment Questionnaire

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

Screen

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Workplaces

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Reference: Wellness Works

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Coping Skills for Anxiety: Ways to Cope with Anxiety

KEYWORDS

Anxiety

General

Coping

Article

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Reference: HealthyPlace

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Antidepressant Skills Workbook

KEYWORDS

Depression

General

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Workbook

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Reference: Simon Fraser University

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Attention Problems for Children and Adolescents

KEYWORDS

Child Psychology

Children

ADHD

Article

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Youth

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Reference: Offord Centre for Child Studies

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Daily Activity Record

KEYWORDS

Mental Health Disorders and Illnesses

General

Depression

Worksheet

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Reference: Oxford Clinical Psychology

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Cognitive Behavioural Therapy: Skills Training Workbook

KEYWORDS

Depression

General

Cognitive Behavioural Therapy

Workbook

Anxiety

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Reference: University NHS Foundation Trust

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Autism Quiz

KEYWORDS

Developmental Disorders

General

Autism Spectrum Disorder (ASD)

Screen

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Parents

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Reference: PsychCentral

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