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Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Case Study Research Project Findings: The National Standard of Canada for Psychological Health and Safety in the Workplace 2014-2017

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

Article

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Workplaces

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Reference: Mental Health Commission of Canada

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Behavioural Experiment Monitoring

KEYWORDS

Anxiety

General

Behaviour

Worksheet

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Reference: centre for clinical intervention

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Are You Having Fun At Work Today?

KEYWORDS

Work Issues

General

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Blog

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Workplaces

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Reference: worksmartlivesmart

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Self-Assessment: Humour Inventory

KEYWORDS

Self-Care

General

Mental Health Disorders and Illnesses

Screen

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Reference: Belmont Wellness

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What is Overgeneralization?

KEYWORDS

Child Psychology

General

Anxiety

Blog

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Children

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Reference: mental health center kids

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Facts for Families: The Teen Brain-Behaviour, Problem Solving, and Decision Making

KEYWORDS

Child Psychology

Youth

Behaviour

Article

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Reference: American Academy of Child and Adolecent Psychiatry

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How to Get a Good Night Sleep When Stressed

KEYWORDS

Stress

General

Adjustment Issues

Article

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Reference: Brain & Behaviour Research

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5 Golden Rules

KEYWORDS

Mental Health Disorders and Illnesses

General

Support

Poster

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Youth

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Reference: Jack.org

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Heroin Addiction: Going From Using Heroin to Heroin Addiction

KEYWORDS

Addiction

General

Substance Use

Article

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Reference: HealthyPlace

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Am I Gay? How Do You Know If You Are Gay?

KEYWORDS

Gender & Sexuality

General

LGBTQIA+

Article

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LGBTQIA+

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Reference: HealthyPlace

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Anger Distractions

KEYWORDS

Child Psychology

Children

Anger Management

Worksheet

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Parents

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Reference: mylemarks

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Peace is Simple Step

KEYWORDS

Zen

General

Mindfulness

E-Book

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Reference: Mindfulness Exercises

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