Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Stress-Vulnerability Worksheet

KEYWORDS

Mood Disorders

General

Bipolar Disorder

Worksheet

Stress

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Reference: centre for clinical intervention

What So Great About Counseling Anyway?!

KEYWORDS

Child Psychology

General

Psychotherapy

Poster

Children

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Reference: mylemarks

Online Relationships

KEYWORDS

Self-Care

General

Internet Safety

Article

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Reference: mind.org.uk

Daily Food Record for Binge-Eating Patients

KEYWORDS

Eating Disorders

General

Binge Eating

Worksheet

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Reference: Oxford Clinical Psychology

Keep an Eye on Your Student’s Mental Health This Back-to-School Season

KEYWORDS

Child Psychology

General

Parenting

Article

Parents

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Reference: chconline

Why Support for Trans Youth Matters

KEYWORDS

Gender & Sexuality

Youth

LGBTQIA+

Infographic

LGBTQIA+

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Reference: Trans Student Educational Resources

Free Mental Health Assessment Quiz

KEYWORDS

Depression

General

Mental Health Disorders and Illnesses

Screen

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Reference: Black Dog Institute

The Importance of School Mental Health

KEYWORDS

Mental Health Disorders and Illnesses

General

Child Psychology

Webpage

Schools

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Reference: Mental Health Literacy

Finding Meaning in Crisis

KEYWORDS

Trauma

General

PTSD

Article

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Reference: Paul David PhD

Talk About Depression and Anxiety During Pregnancy and After Birth (Ways You Can Help)

KEYWORDS

Depression

Parents

Anxiety

Instructions/Guide

Pregnancy

Mothers

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Reference: NICHD

Facts for Families: Multiracial Children

KEYWORDS

Family Issues

Children

BIPOC Issues

Article

BIPOC

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Reference: American Academy of Child and Adolecent Psychiatry

Introduction to the Canadian Coalition for Seniors’ Mental Health (CCSMH) Guidelines on Substance Use Disorders Among Older Adults

KEYWORDS

Addiction

General

Substance Use

Booklet

Older Adults

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Courses and Workshops Resources

OR

Stress-Vulnerability Worksheet

KEYWORDS

Mood Disorders

General

Bipolar Disorder

Worksheet

Stress

​

Reference: centre for clinical intervention

What So Great About Counseling Anyway?!

KEYWORDS

Child Psychology

General

Psychotherapy

Poster

​

Children

Reference: mylemarks

Online Relationships

KEYWORDS

Self-Care

General

Internet Safety

Article

​

​

Reference: mind.org.uk

Daily Food Record for Binge-Eating Patients

KEYWORDS

Eating Disorders

General

Binge Eating

Worksheet

​

​

Reference: Oxford Clinical Psychology

Keep an Eye on Your Student’s Mental Health This Back-to-School Season

KEYWORDS

Child Psychology

General

Parenting

Article

​

Parents

Reference: chconline

Why Support for Trans Youth Matters

KEYWORDS

Gender & Sexuality

Youth

LGBTQIA+

Infographic

​

LGBTQIA+

Reference: Trans Student Educational Resources

Free Mental Health Assessment Quiz

KEYWORDS

Depression

General

Mental Health Disorders and Illnesses

Screen

​

​

Reference: Black Dog Institute

The Importance of School Mental Health

KEYWORDS

Mental Health Disorders and Illnesses

General

Child Psychology

Webpage

​

Schools

Reference: Mental Health Literacy

Finding Meaning in Crisis

KEYWORDS

Trauma

General

PTSD

Article