Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Do I Have PTSD?

KEYWORDS

Trauma

General

PTSD

Screen

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Reference: Eddins Counseling Group

Trauma Informed Care

KEYWORDS

Mental Health Disorders and Illnesses

General

Trauma

Article

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Reference: Homeless Hub

Mental Disorders

KEYWORDS

Mental Health Disorders and Illnesses

General

Article

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Reference: World Health Organization

Paths of Grief Article

KEYWORDS

Grief & Loss

General

Article

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Reference: Echo Hawk Counselling

Weighing the Pros and Cons Worksheet

KEYWORDS

Mental Health Disorders and Illnesses

General

Cognitive Behavioural Therapy

Worksheet

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Reference: Counselling Library

Living with Alzheimers: Taking Action Workbook

KEYWORDS

Physical Health & Safety

General

Alzheimers

Workbook

Older Adults

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Reference: Alzhiemers Association

Grief, Forgiveness and Reconciliation: Grieving in Layers

KEYWORDS

Grief & Loss

General

Forgiveness

Article

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Reference: Echo Hawk Counselling

Daily Mood Chart for Bipolar Disorder

KEYWORDS

Mood Disorders

General

Bipolar Disorder

Worksheet

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Reference: Black Dog Institute

Why Emotional Self-Regulation Is Important and How to Do It

KEYWORDS

Emotions

General

Emotional Regulation

Article

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Reference: chconline

The Art of Meditation

KEYWORDS

Zen

General

Mindfulness

Course

Meditation

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Reference: Udemy

Most Teachers Don't Know Who First Nations Are'

KEYWORDS

Child Psychology

General

BIPOC Issues

Article

Indigenous

Teachers

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Reference: Homeless Hub

Art of Friendship

KEYWORDS

General

Communication

Course

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Courses and Workshops Resources

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Do I Have PTSD?

KEYWORDS

Trauma

General

PTSD

Screen

​

​

Reference: Eddins Counseling Group

Trauma Informed Care

KEYWORDS

Mental Health Disorders and Illnesses

General

Trauma

Article

​

​

Reference: Homeless Hub

Mental Disorders

KEYWORDS

Mental Health Disorders and Illnesses

General

General

Article

​

​

Reference: World Health Organization

Paths of Grief Article

KEYWORDS

Grief & Loss

General

​

Article

​

​

Reference: Echo Hawk Counselling

Weighing the Pros and Cons Worksheet

KEYWORDS

Mental Health Disorders and Illnesses

General

Cognitive Behavioural Therapy

Worksheet

​

​

Reference: Counselling Library

Living with Alzheimers: Taking Action Workbook

KEYWORDS

Physical Health & Safety

General

Alzheimers

Workbook

​

Older Adults

Reference: Alzhiemers Association

Grief, Forgiveness and Reconciliation: Grieving in Layers

KEYWORDS

Grief & Loss

General

Forgiveness

Article

​

​

Reference: Echo Hawk Counselling

Daily Mood Chart for Bipolar Disorder

KEYWORDS

Mood Disorders

General

Bipolar Disorder

Worksheet

​

​

Reference: Black Dog Institute

Why Emotional Self-Regulation Is Important and How to Do It

KEYWORDS

Emotions

General

Emotional Regulation

Article