Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

Clear

OR

Loading Results. Please wait

Start of Repeater

Building your Resilience

KEYWORDS

Self-Care

General

Resilience

Article

Click here to view

Please wait while we redirect you.....

Reference: American Psychological Association

Signs and Symptoms of Anxiety

KEYWORDS

Anxiety

General

Fact Sheet

Click here to view

Please wait while we redirect you.....

Reference: Black Dog Institute

Stress Relief Meditation Course.. for Relentless Relaxation!

KEYWORDS

Zen

General

Meditation

Course

Stress Management

Click here to view

Please wait while we redirect you.....

Reference: Udemy

6 Tips for Developing Healthy Boundaries

KEYWORDS

Self-Care

General

Boundaries

Article

Click here to view

Please wait while we redirect you.....

Reference: Mind Remake Project

Individual Therapy

KEYWORDS

Psychotherapy

General

Blog

Click here to view

Please wait while we redirect you.....

Reference: familytherapyllc

Help for Queer & Trans Parents

KEYWORDS

Family Issues

Parents

Gender & Sexuality

Webpage

LGBTQIA+

Click here to view

Please wait while we redirect you.....

Reference: Postpartum Support International

Resilience and Beyond: A vital leadership skill that promotes well-being

KEYWORDS

Work Issues

Adult

Resilience

Article

Workplaces

Click here to view

Please wait while we redirect you.....

Reference: Well at Work by EdCan

Mindfulness Meditation

KEYWORDS

Zen

General

Mindfulness

Workshop Resource

Stress

Click here to view

Please wait while we redirect you.....

Reference: Therapist Aid

How Mindfulness Transforms Us

KEYWORDS

Zen

General

Mindfulness

Video

Click here to view

Please wait while we redirect you.....

Reference: Tedx Talks

Personality Disorder Symptoms, Diagnosis

KEYWORDS

Personality Disorders

General

Article

Click here to view

Please wait while we redirect you.....

Reference: HealthyPlace

Speech and Language Problems: How to Help Your Child

KEYWORDS

Child Psychology

Children

Development

Article

Parents

Click here to view

Please wait while we redirect you.....

Reference: Sick Kids

What is Tourette Syndrome, Tourette DIsorder? Signs, Symptoms, Causes, Treatment

KEYWORDS

Developmental Disorders

General

Tourettes

Article

Children

Click here to view

Please wait while we redirect you.....

Courses and Workshops Resources

OR

Building your Resilience

KEYWORDS

Self-Care

General

Resilience

Article

​

​

Reference: American Psychological Association

Signs and Symptoms of Anxiety

KEYWORDS

Anxiety

General

​

Fact Sheet

​

​

Reference: Black Dog Institute

Stress Relief Meditation Course.. for Relentless Relaxation!

KEYWORDS

Zen

General

Meditation

Course

Stress Management

​

Reference: Udemy

6 Tips for Developing Healthy Boundaries

KEYWORDS

Self-Care

General

Boundaries

Article

​

​

Reference: Mind Remake Project

Individual Therapy

KEYWORDS

Psychotherapy

General

​

Blog

​

​

Reference: familytherapyllc

Help for Queer & Trans Parents

KEYWORDS

Family Issues

Parents

Gender & Sexuality

Webpage

​

LGBTQIA+

Reference: Postpartum Support International

Resilience and Beyond: A vital leadership skill that promotes well-being

KEYWORDS

Work Issues

Adult

Resilience

Article

​

Workplaces

Reference: Well at Work by EdCan

Mindfulness Meditation

KEYWORDS

Zen

General

Mindfulness

Workshop Resource

Stress

​

Reference: Therapist Aid

How Mindfulness Transforms Us

KEYWORDS

Zen

General

Mindfulness

Video