Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Mood Check-In Teddy Bear

KEYWORDS

Self-Care

General

Child Psychology

Workshop Resource

Teachers

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Reference: School Mental Health Ontario

Public Policy Priorities for Schizophrenia

KEYWORDS

Schizophrenia

General

Psychosis

Article

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Reference: Schizophrenia & Psychosis Action Alliance

Overview- Phobias

KEYWORDS

Anxiety

General

Phobias

Article

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Reference: NHS UK

Bill George on Self-Awareness, Authenticity, and Leadership

KEYWORDS

Work Issues

General

Leadership

Course

Self-Awareness

Workplaces

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Reference: Linkedin Learning

Fight, Flight, Freeze

KEYWORDS

Anxiety

General

Video

Youth

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Reference: Anxiety Canada

Daily Record of Your Breathing Rate

KEYWORDS

Anxiety

General

Physical Health and Safety

Worksheet

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Reference: centre for clinical intervention

Putting Growth and Development on the Agenda- Creating Awareness

KEYWORDS

Work Issues

Adult

Business Operations

Workshop Resource

Workplaces

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Reference: Workplace Strategies for Mental Health

Coping with Depression

KEYWORDS

Depression

General

Coping

Course

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Reference: Udemy

Screen Time Tracker

KEYWORDS

Child Psychology

Children

Internet Safety

Worksheet

Psychological Wellbeing

Parents

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Reference: mylemarks

Challenging Procrastination

KEYWORDS

General

Behaviour

Course

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Reference: Canadian Mental Health Association Recovery College Calgary

Personality Traits List

KEYWORDS

General

Self-Awareness

Workshop Resource

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Reference: Dr. Daniel J. Fox

Better for all: Adopting the Quality Mental Health Care Framework

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

PowerPoint

Workplaces

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Courses and Workshops Resources

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Mood Check-In Teddy Bear

KEYWORDS

Self-Care

General

Child Psychology

Workshop Resource

​

Teachers

Reference: School Mental Health Ontario

Public Policy Priorities for Schizophrenia

KEYWORDS

Schizophrenia

General

Psychosis

Article

​

​

Reference: Schizophrenia & Psychosis Action Alliance

Overview- Phobias

KEYWORDS

Anxiety

General

Phobias

Article

​

​

Reference: NHS UK

Bill George on Self-Awareness, Authenticity, and Leadership

KEYWORDS

Work Issues

General

Leadership

Course

Self-Awareness

Workplaces

Reference: Linkedin Learning

Fight, Flight, Freeze

KEYWORDS

Anxiety

General

​

Video

​

Youth

Reference: Anxiety Canada

Daily Record of Your Breathing Rate

KEYWORDS

Anxiety

General

Physical Health and Safety

Worksheet

​

​

Reference: centre for clinical intervention

Putting Growth and Development on the Agenda- Creating Awareness

KEYWORDS

Work Issues

Adult

Business Operations

Workshop Resource

​

Workplaces

Reference: Workplace Strategies for Mental Health

Coping with Depression

KEYWORDS

Depression

General

Coping

Course

​

​

Reference: Udemy

Screen Time Tracker

KEYWORDS

Child Psychology

Children

Internet Safety

Worksheet